"Yoga relieves the negative effects of stress- anxiety, poor sleep and tension - by helping you move that energy around instead of letting it leave you vulnerable to illness and injury." - Gaia

Upcoming Events & Info!
  • Register Online Yoga & Barre: thepureprana.square.site
  • Book a massage session online: sebagolakewellness.square.sote
  • New Class! Barre at Better Fit Fitness Center in Standish starts 2/2: 4:30pm
  • Crystal Bowl Sound Baths!! Travel options too.

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