"Yoga relieves the negative effects of stress- anxiety, poor sleep and tension - by helping you move that energy around instead of letting it leave you vulnerable to illness and injury." - Gaia

Upcoming Events & Info!
  • Now booking -- Private/ Small Group Yoga!
  • Aerial Restorative Yin Yoga Classes at Spirit Flow Pathways: 9/7, 9/14, 9/28, 10/5 Thurs 6:45-7:45pm- Please register ahead, space is limited.
  • NEW! Crystal Bowl Sound Baths!! Travel options too.
  • Now Booking Reiki Infused Massage with or without Hot Stones! Weds 4-8pm— Add a Body Polish or CBD Oil

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