Meet The Teachers
My name is Jillene Jones, E-RYT, 500 Hr RYT, YACEP, LMT, Reiki Master and owner of Pure Prana Yoga.
My classes focus on -Establishing breath and body awareness -Functional flexibility and stability -Intentional sequence -Finding the joy in yoga! Modifications and options offered throughout class increase the accessibility of poses to include a larger range of student skill and comfort levels. I have trained in Meditation Techniques, Yin Yoga, Vinyasa Flow, Iyengar Based Yoga, Restorative Yoga, Adaptive Yoga, Prenatal Yoga, Yoga Nidra, Advanced Anatomy & Physiology, Advanced Sequencing and Aerial Restorative Yin, Aerial Decompression & Aerial Earth throughout my yoga journey. In addition to my yoga training, I am also a Reiki Master, Aerial Yoga Teacher, Licensed Massage Therapist, and trained Barre instructor. |
Savanah Foudriat
My name is Savanah Foudriat and I am a Polarity Practitioner, Reiki Master and Polarity Yoga Instructor. I have always been connected and drawn to Energy work and I have spent the last 10 years digging deep into helping others create space to balance their energy centers and helping them understand their foundation of Ether, Air, Fire, Water and Earth. Come and enjoy Polarity Yoga's meaning and application to body movement and focus. I will guide you to an understanding of the many benefits of Polarity and this particular type of yogic movement. Take an hour to yourself to relax and renew! "Effortless effort used in polarity yoga assists nature to create health" - Dr. Stone Polarity Practitioner, Reiki Master and Polarity Yoga Instructor |
|
|
|