New Events Coming Soon!
Crystal Bowl Sound Bath
A crystal bowl sound bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being while you rest and rejuvenate your body.
Restorative Yoga w/ Guided Meditation
Restorative yoga with guided meditation, combined to provide a mindful and relaxing session. We will move through a handful of supported poses to encourage a deep relaxation of the mind and body, while being guided through intentional meditations. Class size is limited to 6.
Restorative Chakra Balancing
A Fusion of Sound & Yoga
Relax into supported, restorative Yoga poses while healing vibrations from Crystal singing bowls balance your chakras. Intentional guided meditations are woven into the experience. Gentle enough for all fitness levels.
”The body benefits from movement, and the mind benefits from stillness”
Schedule private and small group yoga sessions! Add an element of calm to bridal or wedding events, wellness events or kids yoga too!
